Are you an overthinker? Are these ruminations negatively affecting your mental well-being or making it harder to concentrate whilst studying? If this is the case, then you are not alone. After many years of ruminating I have developed three simple ways to tackle my negative rumination, which I would like to share with you, in hope that it also puts you in a better headspace.
Do you struggle maintaining a work life balance? Has isolation made it even harder? This blog gives you tips on how to maintain your work motivation whilst still having a social life and looking after your wellbeing.
Do you struggle to switch off at the end of the day? Are you left with those niggling thoughts telling you that you could have done more? If you are then here are four tips which may help you unwind and enjoy your downtime guilt free.
Finding it difficult to maintain your concentration when revising or don’t know if your studying is efficient enough? Next thing you know you’re taking an extended break that was meant to only last 5 minutes. Trust me, we’ve all been there. With exams being around the corner though, it’s important to study smarter, not harder. Try out some of these apps and hopefully watch your concentration and work output improve!
The sun is scorching, bearing its harsh light onto students who continue to study over the summer. It becomes humid, suffocating and very sweaty! However, there are quite a few hacks that can be incorporated to make working much easier, no matter the temperature!… By Kayvon Taee
If you’re a mature student, the chances are you’ve probably been out of education for a while. Suddenly being thrust back into the world of academia can feel a bit daunting, but as one former mature student suggests, it’s a bit like riding a bicycle... by Julie Robinson Continue reading “Back in the saddle: a mature students’ guide”
I don’t need to tell you that today is Valentine’s Day. The countless Facebook posts and Instagram photos make this knowledge unavoidable. But for many, the day isn’t spent being bombarded with roses or attempting to cook calzone for paramours. It is spent with your truest love: the Library.