‘Imposter Syndrome’ is defined by Warwick’s Wellbeing Service as “a psychological phenomenon in which people doubt their accomplishments…and fear being exposed as a ‘fraud’, despite evident success or external proof of competence”. These fears are felt by countless students across the globe, but can feel incredibly isolating. This post provides three practical tips to beat those doubts.
Continue reading “Overcoming Imposter Syndrome at University”How to bring mindfulness into term time
As second term draws to a close and deadlines are fast approaching, it can feel extremely overwhelming. The library has so many unique ways to help you feel more like yourself and balance your time. Here are some of the great ways you can use the library to create a more mindful experience as life gets busy.
Conversations in the Bathroom: On Finding Your Inner Strength
Whether you’re stressing about revision and your exams or struggling to get your dissertation on the right track, it’s easy to get overwhelmed and forget to care of the most important person – yourself! Today we’re sharing a beautiful poem by our blogger, Jenny Mak, to remind you how strong you are, and that it’s fine to pause, and take a breath… By Ana Kedves
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Don’t romanticize catching sunrises at the library!
Deadlines and exams are approaching as the second term will soon come to an end. With all your dissertations, essays and group projects, how do you manage to find time for everything? Most students cram everything up on a few hours before the deadline meaning they have to stay up all night (or several nights) to finish their assignments on time. As someone who used to do all-nighters, I can assure you there are ways in which you can avoid it!…By Miruna MIhaila
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New Year Resolutions – A guide to how not to set up unrealistic goals
With the fresh start of the New Year, you might feel the need to transform your studying routine to maximize productivity. However, a long to-do list might often overwhelm you. This post will tell you how to deal with your studying resolutions efficiently… By Miruna Mihaila
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How to stop doubting yourself
With exam season in full flow, it’s easy to fall into a slump and start doubting your ability. Here are a few words of encouragement to help shake away feelings of being an ‘imposter’ whilst dealing with the stress of the next few weeks… by James Blake Continue reading “How to stop doubting yourself”
Tips for your your study abroad year
If you’re lucky enough to be studying abroad it’s easy to feel overwhelmed when you first get there. Here’s some tips on how to stay sane and make the most of your time when you arrive in your host country… by Ella Hillyard Continue reading “Tips for your your study abroad year”
Patting away your exam stress…
Brace yourself… the PAT dogs are coming! That’s right, the most anticipated and exciting event on campus is here again! Read to find out more about what the charity Pets as Therapy do and how to sign up for your termly puppy cuddles… by Daryl Johnson
Three Top Term 3 Tips
Term three can often be the most stressful part of the year. Despite exams and deadlines looming there’s no reason it can’t also be your most productive. Here are some key pointers to help you make the most of the final term of the year…By Rachael Davies. Continue reading “Three Top Term 3 Tips”
5 ways NOT to revise
Revision is something that, if you’re anything like me, you will have to do pretty much all through your student life and maybe after that too! So, it’s important that you get it right. Of course, you will already have a revision technique that suits your own learning style but it’s important that you don’t become trapped by common revision myths. Here are 5 ways you DEFINITELY SHOULD NOT revise this exam season… by Shreeja Roy Continue reading “5 ways NOT to revise”
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