The start of a new academic term is a great time to set yourself goals and look forward to things you want to achieve over the next ten weeks. The act of setting the goals, however, usually seems like the easiest part of the whole process, with actually reaching your goals often being the real challenge. How many times have you set yourself a resolution, only to lose your motivation a few weeks later? Here’s some ways you can set an effective goal, that will stick right through to week 10 and beyond.Continue reading “‘Term Two, New You’? Ways to Set Goals That Will Actually Stick”
Do you suffer from the afternoon dip? That point after lunch when your brain loses all form of motivation? If you do, here are 5 tips based on my personal experience, which you may find useful.