Dry January – Ten steps to your Digital Detox

It’s that time of the year when we all pledge to turn over a new leaf. All across the UK, many will sign up to ‘Dry January’.  This is a national detox campaign, to introduce a new mindset and change behaviours in the New Year. Indeed, the word detox is becoming more mainstream, so could it also work for the digital warrior in you too?… By Sharon O’Leary

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