Are you an overthinker? Are these ruminations negatively affecting your mental well-being or making it harder to concentrate whilst studying? If this is the case, then you are not alone. After many years of ruminating I have developed three simple ways to tackle my negative rumination, which I would like to share with you, in hope that it also puts you in a better headspace.
Many people come to university and realise that the way they used to learn new information in school just does not seem to be efficient at university. It can be a difficult transition and it can seem like you’re starting from square one again. However, knowing the different types of learner you may be can help you be more effective in your studying!
Read below to discover the different type (or types!) of learner you could be and try out some of the tips to know for sure!
Do you struggle maintaining a work life balance? Has isolation made it even harder? This blog gives you tips on how to maintain your work motivation whilst still having a social life and looking after your wellbeing.
Term 2 seems so far away with all the chaos that the world is in at the moment. And I must confess that I am little late writing this blog. Nevertheless, here are some lessons and thoughts that I learnt in my second term.
The uses we make of the Library catalogue and other online resources have changed dramatically during the Covid19 crisis. One new addition to our catalogue that certainly qualifies for consideration in this category of alternative usage is Drama Online.
Do you struggle to switch off at the end of the day? Are you left with those niggling thoughts telling you that you could have done more? If you are then here are four tips which may help you unwind and enjoy your downtime guilt free.
As the library can be one of the most productive places to write essays, conduct research and get university work done, some of you might be worried about how you will work effectively from home. To help you overcome any intimidation about working from home, here are some tips on how to maximise the most of your home work space.
Did you know there is more to the Library than a bricks and mortar building? So long as you have internet access you can use the millions of e-resources online via the Library website! Here are some tips on how you can keep using the Library while you study, research or teach remotely.
Do you suffer from the afternoon dip? That point after lunch when your brain loses all form of motivation? If you do, here are 5 tips based on my personal experience, which you may find useful.
As second term draws to a close and deadlines are fast approaching, it can feel extremely overwhelming. The library has so many unique ways to help you feel more like yourself and balance your time. Here are some of the great ways you can use the library to create a more mindful experience as life gets busy.