Iona looks into what social anxiety can look like from the outside and some ways to handle social anxiety from the inside.

By Iona Craig

Returning to university after a year of medical withdrawal is exciting but can also be a little daunting. Emily shares her experience and tips to dive back into the next academic year after a deferment.

By Emily Alger

Finishing an undergraduate degree can leave you with extremely mixed feelings. Pride over your achievements, heartbreak over leaving such a big part of your life behind, and anticipation over what will come next. Many students really struggle in the first year after graduating from their undergraduate degree. It can take a lot of adjusting to get used to what has been perhaps unkindly dubbed ‘the real world’, particularly when many students feel like university was the best reality they ever had. However, it’s not the end of the world, and there are lots of things you can do to make the ‘break-up’ with university life easier. Check out the advice below and start down the path of accepting that the end is only just the beginning!

The summer break: it’s what most of us spend the entire year looking forward to, and a chance to have a well-deserved break. However, after the end-of-year celebrations begin to die down, and with COVID restrictions still making travel during the vacation period difficult, students can begin to feel sluggish, as their productivity levels are significantly lower than during term-time. While it’s still important to have a break from long study days and endless reading lists, there are many ways students can stay motivated and productive while they take a break from studying. This blog post sets out some ways that blogger Fay is staying productive during the vacation, as well as some quick productivity-fixes to boost your motivation.

Now that exams are over for many of us, Iona discusses her thoughts on approaching the future.

By Iona Craig

Iona interviews a number of pupils at Warwick on their sleep, focusing on sleep around exams.

By Iona Craig.

With exams approaching we all need to balance our time, making sure we can do our best whilst also maintaining a healthy lifestyle. Emily talks through her favourite ways to prevent burnout and look after yourself this exam season. 

By Emily Alger.

Here at The Library, we’re keen on mindfulness and staying healthy during study. At a recent mindfulness session we had, we noted down some top tips for mindfulness. And as we descend into the academic term, we thought we’d share them with you. Take a look below.

By Ellie King, Ana Kedves and Dr Dean Howes

Originally published on October 28th 2021.

Now we’ve all got the first term of the 2021/2022 academic year under our belts, nobody is a newbie anymore. Even the freshers have had their fair share of failures, successes, and how-did-I-pull-that-off moments. As we steam ahead through term two, blogger Hannah invites everyone to take a look back over their academic experiences and consider how they might use them to journey forward.

By Hannah Filer.

Low mood can make university life ever more challenging. Iona discusses a few points to bear in mind for any students feeling the onset of depression.

By Iona Craig